{"id":1232,"date":"2025-05-07T21:16:15","date_gmt":"2025-05-07T21:16:15","guid":{"rendered":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/?page_id=1232"},"modified":"2025-05-08T20:54:36","modified_gmt":"2025-05-08T20:54:36","slug":"individual-adult","status":"publish","type":"page","link":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/individual-adult\/","title":{"rendered":"Individual Adult"},"content":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][vc_custom_heading text=&#8221;Individual Adult&#8221; font_container=&#8221;tag:h2|font_size:45px|text_align:left&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_column_text]<\/p>\n<h1><span style=\"color: #000000;\"><br \/>\nIndividual Adult Therapy in Raleigh &amp; Chapel Hill, NC<\/span><\/h1>\n<h2><span style=\"color: #000000;\">Compassionate, Evidence-Based Therapy for Adults<\/span><\/h2>\n<p><span style=\"color: #828282;\">At <strong>Casey Mental Health Collaborative<\/strong>, we offer personalized individual therapy for adults seeking support with anxiety, depression, trauma, relationship challenges, life transitions, and more. Our licensed therapists provide a safe, inclusive, and affirming environment\u2014whether you&#8217;re navigating a specific issue or pursuing personal growth.<\/span><\/p>\n<h2><span style=\"color: #000000;\">What to Expect in Adult Therapy<\/span><\/h2>\n<p><span style=\"color: #828282;\">We believe therapy is a collaborative process. Our clinicians tailor each session to your unique needs, helping you:<\/span><\/p>\n<ul>\n<li><span style=\"color: #828282;\">Develop healthier coping strategies<\/span><\/li>\n<li><span style=\"color: #828282;\">Improve emotional regulation and resilience<\/span><\/li>\n<li><span style=\"color: #828282;\">Strengthen communication and relationship skills<\/span><\/li>\n<li><span style=\"color: #828282;\">Heal from trauma or loss<\/span><\/li>\n<li><span style=\"color: #828282;\">Navigate identity exploration, career transitions, or major life changes<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\">Our Therapeutic Approaches<\/span><\/h2>\n<p><span style=\"color: #828282;\">Our team utilizes a range of evidence-based modalities, including:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Cognitive Behavioral Therapy (CBT)<\/strong> \u2013<span style=\"color: #828282;\"> to identify and reframe unhelpful thought patterns<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Dialectical Behavior Therapy (DBT)<\/strong> \u2013 <span style=\"color: #828282;\">to enhance emotional regulation and distress tolerance<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Trauma-Informed Therapy<\/strong> \u2013 <span style=\"color: #828282;\">to support healing from past experiences with compassion and care<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Psychodynamic Therapy<\/strong> \u2013<span style=\"color: #828282;\"> to explore how early experiences shape current behaviors and relationships<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Mindfulness-Based Techniques<\/strong> \u2013 <span style=\"color: #828282;\">to cultivate present-moment awareness and reduce stress<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #828282;\">Some of our therapists also integrate <strong>Animal-Assisted Therapy<\/strong>, <strong>Grief and Bereavement Counseling<\/strong>, and <strong>Relationship Coaching<\/strong> into their work, depending on your goals and preferences.<\/span><\/p>\n<h2><span style=\"color: #000000;\">Meet Our Adult Therapy Specialists<\/span><\/h2>\n<p><span style=\"color: #828282;\">Our diverse team includes:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>Carla Andersson, MSW, LCSW<\/strong> \u2013 <span style=\"color: #828282;\">Specializes in women\u2019s mental health, college student support, grief counseling, and DBT. Carla also offers Animal-Assisted Therapy with her therapy pets, Stella, Moose, and Caramel.<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Dorian Gatlin, MSW, LCSWA<\/strong> \u2013 <span style=\"color: #828282;\">Experienced in trauma-informed care, relationship coaching, and group facilitation. Dorian brings creativity and flexibility to his sessions, helping clients feel empowered.<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Dariusz Szajnert, MSW, LCSWA<\/strong> \u2013 <span style=\"color: #828282;\">Focuses on multicultural counseling, family transitions, and identity development. Fluent in Polish and French, Dariusz provides culturally sensitive support.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #828282;\">Each therapist brings a compassionate, strengths-based approach to therapy, ensuring that your journey is met with understanding and expertise.<\/span><\/p>\n<h2><span style=\"color: #000000;\">Flexible Options to Fit Your Life<\/span><\/h2>\n<p><span style=\"color: #828282;\">We offer:<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\"><strong>In-person therapy<\/strong><span style=\"color: #828282;\"> at our Raleigh and Chapel Hill offices<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Teletherapy<\/strong> <span style=\"color: #828282;\">for clients across North Carolina<\/span><\/span><\/li>\n<li><span style=\"color: #000000;\"><strong>Immediate availability<\/strong> <span style=\"color: #828282;\">with several providers<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #828282;\">Our practice is LGBTQ+ affirming, culturally responsive, and committed to creating a welcoming space for all.<\/span><\/p>\n<h2><span style=\"color: #000000;\">Ready to Begin?<\/span><\/h2>\n<p><span style=\"color: #828282;\">Let\u2019s work together to help you feel more grounded, confident, and connected.<\/span><\/p>\n<ul>\n<li><span style=\"color: #828282;\">\ud83d\udcde Call us at <strong>844-345-2256<\/strong><\/span><\/li>\n<li><span style=\"color: #828282;\">\ud83d\udccd Visit us in <strong>Raleigh<\/strong> or <strong>Chapel Hill<\/strong><\/span><\/li>\n<li><span style=\"color: #828282;\">\ud83d\udda5\ufe0f <a style=\"color: #828282;\" href=\"https:\/\/www.nrmhwell.com\/new-patients.html\">Request an appointment online<\/a><\/span><\/li>\n<\/ul>\n<p><span style=\"color: #828282;\">Take the first step toward healing and growth with Casey Mental Health Collaborative.<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][vc_custom_heading text=&#8221;Individual Adult&#8221; font_container=&#8221;tag:h2|font_size:45px|text_align:left&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_column_text] Individual Adult Therapy in Raleigh &amp; Chapel Hill, NC Compassionate, Evidence-Based Therapy for Adults At Casey Mental Health Collaborative, we offer personalized individual therapy for adults seeking support with anxiety, depression, trauma, relationship challenges, life transitions, and more. Our licensed therapists provide a safe, inclusive, and affirming environment\u2014whether you&#8217;re navigating [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-1232","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/wp-json\/wp\/v2\/pages\/1232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/wp-json\/wp\/v2\/comments?post=1232"}],"version-history":[{"count":8,"href":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/wp-json\/wp\/v2\/pages\/1232\/revisions"}],"predecessor-version":[{"id":1290,"href":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/wp-json\/wp\/v2\/pages\/1232\/revisions\/1290"}],"wp:attachment":[{"href":"https:\/\/testv57.demowebsitelinks.com\/RobinCaseyWP\/wp-json\/wp\/v2\/media?parent=1232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}